Healthier You: NHS Diabetes Prevention Programme

You have taken an important first step and found out you are at high risk of Type 2 diabetes. The NHS Diabetes Prevention Programme will help you take control of your health, supporting you to make changes to your diet, weight and the amount of exercise you do.

Taking this kind of action now is very important as it can reduce your risk of, or even stop you, developing Type 2 diabetes.

View our information leaflet!