Walking for Health (Cotswolds)
Join a local walking group to stay active and meet others.
Website
Walking for HealthHealthy Lifestyles Gloucestershire
Offers support with healthy eating, exercise, and lifestyle changes.
Phone
0800 122 3788
Website
Healthy Lifestyles GloucestershireSlimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
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Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
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Weight WatchersBMI calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
Website
NHS: BMI healthy weight calculator